At Lutheran Family and Children’s Services of Missouri, we are proud to provide low-cost, high-quality mental health counseling and psychiatry services to children and families across the state. While these services are essential for addressing a wide range of mental health challenges, many people may not fully understand the difference between therapy and psychiatry. Knowing which professional to turn to when your child is experiencing a mental health issue is crucial for getting the right support at the right time. This guide will help you better understand these distinct yet complementary approaches to mental health care.

Mental health counseling focuses on addressing emotional, social, and behavioral concerns through talk therapy. Licensed therapists, counselors, or social workers provide counseling to help individuals understand their emotions, develop coping strategies, and improve relationships. Common therapeutic techniques include Cognitive Behavioral Therapy (CBT), EMDR, Play Therapy, and Family Counseling.

Counseling is ideal for addressing issues such as Anxiety, Depression, Trauma, Stress Management, Relationship Challenges, Disruptive Behaviors and Autism Spectrum Disorders. Sessions are typically held weekly or bi-weekly, fostering a continuous, supportive relationship between the counselor and the client. This process helps clients navigate life’s challenges and build resilience over time.

At LFCS, our counseling services are tailored to children and families’ unique needs, ensuring evidence-based care that promotes growth and healing. Learn more here.

Psychiatry focuses on the medical evaluation and treatment of mental health disorders. Psychiatrists are medical doctors who specialize in diagnosing and treating mental health conditions, often through medication management and other medical interventions.

Psychiatry is particularly effective for managing conditions such as ADHD, Depression, Bipolar Disorder, Adjustment Disorder, Psychotic Symptoms, and Anxiety. Psychiatrists conduct comprehensive evaluations and develop personalized treatment plans, which may include prescribing medications to stabilize symptoms. Follow-up sessions are typically less frequent than counseling sessions and focus on reviewing and adjusting treatment as needed.

LFCS psychiatry services provide children and adolescents with access to specialized care, including evaluations, medication management, and care planning. Learn more here.

While counseling and psychiatry serve different purposes, they often complement each other. Counseling provides a supportive space for emotional growth and skill-building, while psychiatry addresses the biological and medical aspects of mental health. For example, a child dealing with anxiety might benefit from therapy to develop coping strategies, alongside psychiatric care to manage severe symptoms through medication.

At LFCS, we are proud to offer a range of mental health services tailored to meet the needs of children and families. Our counseling services are available in most areas across Missouri, providing therapeutic guidance and support wherever it’s needed. Additionally, we offer psychiatry services, including medical intervention, exclusively in St. Louis County and Franklin County. Please call us at 866-326-LFCS (5327) for availability of our behavioral health services in your area.

If you or someone you know is seeking mental health support, LFCS is here to help. Contact us today to learn more about our services and take the first step toward a brighter future.